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About CJsSpell

Healthy Life Style = Healthier & Happier Mindset!

What is it that fuels each and every one of us in this world? For me, it is CJsSpell. Since I got started as a blogger back in 2005, I have found such a sense of fulfillment in my own life. I enjoy writing about Healthy LifeStyle equaling to a Healthier & Happier Mindset. Love sharing what interests me - Cleansing Fast, also known as Intermittent Fasting in this new age. Nutrition and my favorite Slow Jogging coupled with Meditation. Love sharing these interests with friends and the world. With each passing day, CJsSpell gains more followers, and with that, even more success.

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Dislosure: Affiliate links are used for products I recommend. If you click a link & buy something I may receive some compensation. This does not change the price you would pay. Statements on this blog are borne from the author's personal experiences and reflection. They are meant to be general knowledge and not treatment. Readers should seek advice from their personal care physician for all treatments.